Health & Wellbeing

AARP realizes that healthy habits, including exercise and eating right, can lead to a better, longer, happier life. Join AARP Colorado members and volunteers for Virtual Fitness classes starting in January, in the comfort of your own home. Certified instructors will lead you each week in classes focusing on yoga, low-impact kickboxing, functional fitness, mobility, low-impact cardio and strength-building and Barre.

Part One: Just what kind of cactus is it?

Many of us probably already know that eating right and exercising can help us live healthier as we age. But we may know less about how isolation, purpose, and one’s perceptions of aging can impact our health and longevity. In her new book, “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond,” author Debra Whitman explores the surprising factors that determine life expectancy, revealing that those who view aging positively live 7.5 years longer than those with negative attitudes.

The one-man show is a musical exploration of one person’s journey with bipolar,

AARP New York State Director Beth Finkel and Medicare Rights Center President Frederic Riccardi have sent a letter to Governor Hochul urging her to sign legislation that would make it easier for New Yorkers to enroll in Medicare Savings Programs (MSPs), a move that would save eligible individuals thousands of dollars a year.

Official Entry Form

December is a month of universal celebration, where light, hope and renewal shine brightly against the backdrop of winter’s longest nights. Across the globe, this month brims with traditions that honor resilience and joy, drawing from stories of community and reflection. From the soft glow of candles in homes to the lively rhythm of parades and the warmth of festive feasts, December invites us to look back on the year’s journey, embrace the present with gratitude and welcome the future with hope. Ancient customs blend with modern festivities, showcasing the vibrant expressions of cultures that connect us across centuries and continents.

News and Notes from AARP Michigan

Feeling stressed? Reset your expectations and enjoy the little moments

Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live alone and are at higher risk of social isolation. Download our free resources flyer here.