Health & Wellbeing

Feeling stressed? Reset your expectations and enjoy the little moments

AARP Real Possibilities by AARP Michigan is a weekly TV show airing every Tuesday on ABC 53 in Lansing and Jackson at 9:00 am and ABC 4 West Michigan at noon.

What: Tele-town Hall on Caregiving and Brain Health

The Louisville Community of Care Project is now enrolling participants who live in 40203 neighborhoods.

Thoughtful Ways to Show Appreciation for the Caregivers Who Do So Much

AARP WV State President discusses National Family Caregivers Month and the impact of caregiving on our lives

December is a month of universal celebration, where light, hope and renewal shine brightly against the backdrop of winter’s longest nights. Across the globe, this month brims with traditions that honor resilience and joy, drawing from stories of community and reflection. From the soft glow of candles in homes to the lively rhythm of parades and the warmth of festive feasts, December invites us to look back on the year’s journey, embrace the present with gratitude and welcome the future with hope. Ancient customs blend with modern festivities, showcasing the vibrant expressions of cultures that connect us across centuries and continents.

Get ready to dance your way to fitness with Zumba Gold classes at Alicea Field of Dreams (Hess Road). These classes are a lower-intensity version of the Zumba exercise class that's designed for older adults, beginners, and people with physical limitations.

More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP wants to help you make your home safer for your loved ones.

Connecticut Governor Ned Lamont acknowledged the invaluable and incredibly important work of family caregivers recently by proclaiming that November 2024 is “Family Caregivers Month” in Connecticut.