Dinner for One? Make it special with free cooking courses from AARP

The Summer Nutrition & Cooking Series is for everyone who wants to learn about how to make delicious solo meals this summer.

In three one-hour live webinars on August 6, 13, and 20, from 1-2 pm EDT, Registered Dietitian Cindy Silver, will talk about the challenges and rewards of cooking for one.

From her kitchen, Cindy will take the audience step-by-step through a process of stocking up the kitchen with healthful and seasonal ingredients and then combining them into quick, cool meals that are within a modest budget. In all, there will be six recipes that Cindy demonstrates, and all participants will receive copies of these recipes.

Here are three examples of Cindy’s recipe demonstrations:

· Creative Breakfast recipes, including a demo of Mediterranean Deviled Eggs and a Breakfast Taco.

· Cold Soup recipes, including a demo of Spanish Tomato Soup and Cool Cucumber Soup.

· Quick Noodle recipes, including a demo of Green Pesto with Noodles and Fresh Summer Tomatoes with Noodles.

Webinar Schedule:

August 6, 2025:
Creative Breakfast Recipes for One
· Mediterranean Deviled Eggs
· Colorful Breakfast Taco
Register Here:

August 13, 2025:
Cold Soup Recipes for One
· Spanish Tomato Soup
· Cool Cucumber Soup
Register Here:

August 20, 2025: Quick Noodle Recipes for One
· Green Pesto with Noodles
· Fresh Summer Tomatoes with Noodles
Register Here:

Join Cindy Silver for this exciting series and learn how to make the most of your summer meal preparation!