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AARP AARP States Virgin Islands Health & Wellbeing

Ready for a great workout?

AARP VI Total Body Workout Nov.jpg


Join us and escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching.


This class offers a unique approach to fitness: fusing classic techniques designed to firm up both your upper and lower body, blending of weights (or no weights) and body resistance. This dynamic class promises to rejuvenate you physically and mentally. No special equipment or training is required.



Participation in this event and performing the exercises is at your own risk. Please consult your physician before beginning any exercise program.



This class is free, but registration is required. The schedule and registration link will be posted soon!

About AARP Virgin Islands
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.