Health & Wellbeing

Virgin Islands Gov. Albert Bryan Jr. (D) in June signed a new opioid notification law that will mandate health care providers inform patients of the risks associated with opioid prescriptions. AARP supported the measure.

A new law, pushed by AARP Virgin Islands, will establish a prescription drug monitoring program — and hopefully help cut opioid abuse.

Low-intensity AND fun! It's a workout party you won't want to miss!

No special equipment or training is required for these fun classes

Feeling stressed? Reset your expectations and enjoy the little moments

Get ready to dance your way to fitness with Zumba Gold classes at Alicea Field of Dreams (Hess Road). These classes are a lower-intensity version of the Zumba exercise class that's designed for older adults, beginners, and people with physical limitations.

Get ready to dance your way to fitness with Zumba Gold classes at Alicea Field of Dreams (Hess Road). These classes are a lower-intensity version of the Zumba exercise class that's designed for older adults, beginners, and people with physical limitations.

Each Tuesday at 8:30 am, escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching. Led by fitness instructor, William Roberts, this class offers a unique approach to fitness: fusing classic techniques designed to firm up both your upper and lower body, blending of weights (or no weights) and body resistance. This dynamic class promises to rejuvenate you physically and mentally. No special equipment or training is required.

Each Tuesday at 8:30 am, escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching. Led by fitness instructor, William Roberts, this class offers a unique approach to fitness: fusing classic techniques designed to firm up both your upper and lower body, blending of weights (or no weights) and body resistance. This dynamic class promises to rejuvenate you physically and mentally. No special equipment or training is required.

Join us online at 8:30 am on October 29 to escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching.