AARP provides information and support for veterans, military, and all their families. Read the article below for some free and important mental health resources currently available for veterans of all ages.
Spring has sprung, and with it comes warmer weather. Not only is the outdoors the perfect place to relax, but getting some fresh air can also improve your mental health. See below to learn about some simple, outdoor activities that will not only strengthen your physical health but will also lift your spirits.
May and June are AARP’s Get Healthy and Stay Healthy months. The biweekly Back to Basics series is one of several online programs that AARP Arizona is sponsoring to help people make it through the pandemic in better shape.
The more than 172,800 residents of Navajo Nation have been hit hard by the coronavirus pandemic. Many living on the 27,425-square-mile reservation lack basic amenities, like electricity and running water, making shelter-in-place mandates especially difficult.
Did you know that April 14 is National Gardening Day? Not only is this hobby a perfect spring activity, but it also has plenty of mental health benefits that will keep you at ease during such a stressful time in the world. If you’re interested in creating a garden of your own, keep reading for some tips and tricks on how to get started:
Arizona officials, AARP and health care providers are encouraging residents to get flu shots as soon as possible. The annual vaccination is even more important this year, to prevent further strain on a health care system already struggling with the coronavirus pandemic.
Many Arizonans are using telemedicine for the first time. The COVID-19 pandemic has underscored disparities in the state with access to health care and broadband internet in rural areas.