fitness

soul_steppers
“Get your walk on” every 2 nd Tuesday of the month at 6:00 a.m. inside the Baldwin Hills Crenshaw Plaza. “ Coach E,” -- a certified trainer and nutritionist and regular guest KJLH 102.3 FM's the "Front Page with Dominique DiPrima" -- will be on hand to lead warmups and get your body moving and your heart pumping! He’ll also cool you down after you walk and give you tips on how to live a healthier life every day!
Cycling Without Age El Monte Event
As part of our ongoing mission to promote livable and active communities, AARP in Los Angeles took part in the Cycling Without Age Event in El Monte on March 15 th. This event was organized by local bike coalition Bike San Gabriel Valley and Cycling Without Age, an organization which provides seniors with the opportunity to enjoy bike riding once again. A group of community members, bike enthusiasts, and city officials gathered to learn about innovative trishaw bikes (pictured above) and see them in action.
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