One of the more challenging aspects of aging, illness, and caregiving is lack/loss of control. Granted, we like to believe we are in control. We love the illusion of control. But the reality is this—there are some things beyond our control. So, focus your time, attention, and energy on aspects of the journey you can affect. You and yours will be much better served in the long run.


  1. In the iTunes Podcast store for Apple iPhone, iPad and Mac users
  2. In the Google Music store for Android OS users,
  3. On or using the SoundCloud mobile app on both iPhone and Android.
  4. You can also find the podcast on TuneIn, which also has an iPhone and Android app as well.