During Black History Month, AARP is celebrating the stories of six Californians defining what it means to take hold of all of life’s possibilities at any age.
We continue our series this week by featuring Gwen Bolden-Smith, a Los Angeles-based fitness coach focused on bringing out the best in her clients. She's also committed to her community, working with organizations like Sisters Staying Healthy to share information on the importance of health and exercise.
Health and wellness are priorities for her, which is why she looks to AARP as a resource. After all, she says, "It doesn't matter what age you start, just start."
Whether you're looking to learn the latest on superfoods, lose weight, or even find the right triathlon, AARP has you covered. From monthly fitness tips to ways to boost your happiness, you'll find helpful tools and resources at your fingertips on our website.
We love that Gwen's looking forward to joining AARP - we're looking forward to having her as a member. In the meantime, we'll keep watching and cheering as she turns her dreams into real possibilities.
Read Part One of our series, featuring Reverend Cecil 'Chip' Murray
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