Health & Wellbeing

Not sure which Medicare plans and options are right for you or a loved one? AARP is here to help connect you to the resources that may make it easier for you to decide what’s right for you.

Chef Ronaldo's take on the ice cream sandwich adds proper carbohydrates, proteins and fats for a boost to your health. Check out the recipe in English and Spanish.

Caring for a parent, spouse, or other loved one can be a 24/7 job that is emotionally, physically and financially difficult. That’s why AARP works tirelessly to support family caregivers, striving to make your big responsibilities a little bit easier.

Coliflor “Pollo Y Arroz”

 

By Aliya King

AARP’s FREE Online Q&A Has Answers

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As relatively easy and straightforward as walking is (no gym fee or swimsuit needed, for starters), there’s mounting evidence that you should get serious, very serious, about doing it regularly. Why? From reducing your risk of certain cancers to keeping off extra pounds to strengthening your memory, a daily habit of lacing up and heading out gives you almost unparalleled health bang for your buck.

Join our online Q&A sessions for tools for keeping your 2018 healthy resolutions all year