Health & Wellbeing

AARP New Jersey’s series of virtual classes on healthy living will continue in 2022! This month, we are offering FREE, virtual cooking classes that walk through easy and nutritious recipes.

Join AARP New Jersey in December for our monthly series on healthy living with virtual tai chi and chair yoga! On Wednesday, Dec. 15, you’ll have the opportunity to get active in the comfort of your home, while also learning about brain health.

Tell your lawmakers: stop unfair prices now. Take action in English or español. ¿CANSADO DE LOS PRECIOS DE LOS MEDICAMENTOS?

Summer has officially arrived, and with it plenty of beach days, barbeques, and picnics. Now that vaccinated individuals can gather for those classic backyard bashes, it’s time to amaze friends and family alike with some delicious and healthy recipes. Over the years, AARP has teamed up with chefs all over America to share some of their summer dishes, and to celebrate, we’re recapping our favorites. For more recipes, make sure to visit aarp.org/food.

This week, record-breaking temperatures are affecting the Northwest region of America, with records set in the hundreds in cities like Portland and Seattle. Streets are buckling from the immense heat, and some power cables are even melting.

Over the course of the COVID-19 pandemic, telehealth has solidified itself as a convenient and safe way to see physicians in your time of need. With just the press of a button on your phone or computer, you can connect with a doctor without the hassle of commuting, sitting in a waiting room, and paying in-person fees. However, with the introduction of the COVID-19 vaccine and re-opening of doctor’s offices to the public, is the future of telehealth in jeopardy?

Join AARP New Jersey for a free online cooking class and brain health education event on Wednesday, July 28 at 11 a.m. and/or 6 p.m.

AARP provides information and support for veterans, military, and all their families. Read the article below for some free and important mental health resources currently available for veterans of all ages.

Spring has sprung, and with it comes warmer weather. Not only is the outdoors the perfect place to relax, but getting some fresh air can also improve your mental health. See below to learn about some simple, outdoor activities that will not only strengthen your physical health but will also lift your spirits.

Join AARP New Jersey for our next set of healthy living classes! On Wednesday, May 19, we will be hosting two free virtual exercise and brain health education classes.