Whether you’re a seasoned practitioner or new to the mat, here are seven ways yoga can enhance your mental health and build resilience. AARP PA's Yoga and Mindfulness classes begin February 6.
According to the Southeastern Pennsylvania Household Health Survey, there are nearly 122,000 households in Southeastern Pennsylvania that must reduce the size of meals or skip meals entirely, because they cannot afford to purchase adequate amounts of food. These statistics, among others, serve as a platform for AARP - in partnership with the AARP Foundation - to award several micro-grants to Philadelphia based community organizations aiding the costs of serving the vulnerable 50+ in the fight against hunger.
Pennsylvania should follow the lead of more than 40 states which have addressed pension funding problems by modifying defined benefit programs and not engaging in wholesale changes to retirement programs for state workers and teachers, according to a panel of state and national pension security advocates briefing lawmakers and reporters at the state capitol today.
In recognition of the national celebration of April as "Financial Literacy Month," the members of the Pennsylvania Banking and Securities Commission are urging Pennsylvania senior citizens to exercise caution and seek information and advice from trusted sources when approached with unfamiliar, complicated investment opportunities.
There are over 347,000 seniors in Pennsylvania who face hunger! According to the Food Research and Action Center (FRAC), Pennsylvania’s First Congressional District – which includes Chester, South Philadelphia, and parts of North Philadelphia – is ranked as the 2 nd hungriest district in the nation. As a result, AARP Pennsylvania has collaborated with the AARP Foundation to end hunger among older Americans through a variety of initiatives designed to provide both short-term support and long-term, sustainable solutions to the problem of older adult hunger across the Commonwealth of Pennsylvania.
AARP Pennsylvania today applauded approval by a state House committee of legislation that ensures an estimated 50,000 older residents won’t lose prescription drug coverage by excluding Medicare Part B premiums and Social Security cost of living increases from PACE and PACENET income eligibility guidelines.
AARP Pennsylvania’s first Executive Council meeting of 2013 recently took place in Harrisburg, PA under the leadership of State President Jim Palmquist. The predominately volunteer council will work with the state office to guide strategic priorities and objectives consistent with AARP’s national strategic framework and within AARP’s policies set by the AARP National Board of Directors.