Qigong with Nate

Nate's Library: Links to props, websites, and anything referenced during class.
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Workshops

• Qigong for Arthritis 06/22/2023 Passcode: Arthritis2023!
• Qigong for Better Balance 09/18/2023 Passcode: Balance2023!
• Qigong for Caregivers 12/6/2023 Passcode: Caregivers2023!
• Qigong for Brain Health 3/18/2024 Passcode: Brainhealth2024!

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• Qigong Introduction 01/20/2023 Passcode: Healthy2023!
• Qigong 5 Elements 01/27/2023 Passcode: Healthy2023!
• Qigong Pacific Coast Flow 02/03/2023 Passcode: Healthy2023!
• Qigong Pacific Coast Flow Part II 02/10/2023 Passcode: Healthy2023!
• Qigong 5 Elements Part II 02/17/2023 Passcode: Healthy2023!
• Qigong for Detoxification 02/24/2023 Passcode: Healthy2023!
• Qigong to Avoid Slips and Trips 03/03/2023 Passcode: Healthy2023!
• Qigong for the Wood Element 03/24/2023 Passcode: Healthy2023!
• Qigong for Balance 03/31/2023 Passcode: Healthy2023!
• Qigong for Energy Circulation 04/07/2023 Passcode: Healthy2023!
• Qigong & The 3 Treasures 04/14/2023 Passcode: Healthy2023!
• Qigong for Joint Health 04/21/2023 Passcode: Healthy2023!
• Qigong for the Lower Back 04/28/2023 Passcode: Healthy2023!
• Qigong for Circulation 05/05/2023 Passcode: Healthy2023!
• Qigong for Flow State 05/12/2023 Passcode: Healthy2023!
• Qigong for Self Love 05/19/2023 Passcode: Healthy2023!
• Qigong for Neck, Back and Shoulders 05/26/2023 Passcode: Healthy2023!
• Qigong for Hands and Feet 06/02/2023 Passcode: Healthy2023!
• Qigong for Breathing 06/09/2023 Passcode: Healthy2023!
• Qigong for Allergies 06/16/2023 Passcode: Healthy2023!
• Qigong for the Neck 06/23/2023 Passcode: Healthy2023!
• Qigong for Posture 06/30/2023 Passcode: Healthy2023!
• Qigong to Beat the Heat 07/07/2023 Passcode: Healthy2023!
• Qigong for the Lymphatic System 07/14/2023 Passcode: Healthy2023!
• Qigong for Nature 07/21/2023 Passcode: Healthy2023!
• Qigong for Better Sleep 07/28/2023 Passcode: Healthy2023!
• Qigong for the Hips 08/04/2023 Passcode: Healthy2023!
• Qigong for After Sitting 08/11/2023 Passcode: Healthy2023!
• Qigong for Late Summer 08/18/2023 Passcode: Healthy2023!
• Qigong for Peace and Relaxation 08/25/2023 Passcode: Healthy2023!
• Qigong for Neck and Back 09/01/2023 Passcode: Healthy2023!
• Qigong for Late Summer 09/15/2023 Passcode: Healthy2023!
• Qigong for the Knees 09/22/2023 Passcode: Healthy2023!
• Qigong for Elbows 9/29/2023 Passcode: Healthy2023!
• Qigong with Vivien Chao 10/9/2023 Passcode: Healthy2023!
• Qigong for Joy 10/13/2023 Passcode: Healthy2023!
• Qigong for Healing Conflict 10/20/2023 Passcode: Healthy2023!
• Qigong 5 Elements for Shoulder Relief 10/27/2023 Passcode: Healthy2023!
• Qigong for Lower Back Pain 11/3/2023 Passcode: Healthy2023!
• Qigong for Hands and Feet 11/10/2023 Passcode: Healthy2023!
• Qigong for Gratitude 11/17/2023 Passcode: Healthy2023!
• Qigong for Eyes 12/1/2023 Passcode: Healthy2023!
• Qigong for Knees and Hips 12/8/2023 Passcode: Healthy2023!
• Qigong for Grief 12/15/2023 Passcode: Healthy2023!
• Qigong for Winter Solstice 12/22/2023 Passcode: Healthy2023!
• Qigong for Release and Rejuvenation 12/29/2023 Passcode: Healthy2023!
• Qigong for Winter 1/17/2024 Passcode: Healthy2024!
• Qigong for Kidney Health 1/19/2024 Passcode: Healthy2024!
• Qigong to be Social - Part 1 1/25/2024 Passcode: Healthy2024!
• Qigong to be Social - Part 2 1/26/2024 Passcode: Healthy2024!
• Qigong to Engage your Brain - Part 1 1/31/2024 Passcode: Healthy2024!
• Qigong to Engage your Brain - Part 2 2/2/2024 Passcode: Healthy2024!
• Qigong for Managing Stress - Part 1 2/7/2024 Passcode: Healthy2024!
• Qigong for Managing Stress - Part 2 2/9/2024 Passcode: Healthy2024!
• Qigong for Love (Ongoing Exercise Part 1) - 2/14/2024 Passcode: Healthy2024!
• Qigong for Ongoing Exercise Part 2 2/16/2024 Passcode: Healthy2024!
• Qigong for Restorative Sleep Part 1 2/21/2024 Passcode: Healthy2024!
• Qigong for Restorative Sleep Part2 2/23/2024 Passcode: Healthy2024!
• Qigong for Eating Right Part 1 2/28/2024 Passcode: Healthy2024!
• Qigong for Eating Right Part 2 3/1/2024 Passcode: Healthy2024!
• Qigong for Recharging your Energy 3/6/2024 Passcode: Healthy2024!
• Qigong for Gardeners 3/8/2024 Passcode: Healthy2024!
• Qigong - The Five Elements 3/13/2024 Passcode: Healthy2024!
• Qigong for Bikers 3/15/2024 Passcode: Healthy2024!
• Qigong for Spring 3/20/2024 Passcode: Healthy2024!
• Qigong with Nick Loffree 3/22/2024 Passcode: Healthy2024!
• Sedona Flow Qigong Part 1 3/29/2024 Passcode: Healthy2024!
• Sedona Flow Qigong Part 2 4/3/2024 Passcode: Healthy2024!
• Sedona Flow Qigong Part 3 4/5/2024 Passcode: Healthy2024!
• Qigong for Pickleball 4/10/2024 Passcode: Healthy2024!
• Upper Empty, Lower Full 4/12/2024 Passcode: Healthy2024!
• Qigong for Allergies 4/17/2024 Passcode: Healthy2024!
• Eagle Walk Meditation 4/19/2024 Passcode: Healthy2024!