Looking for a holiday season filled with simple, yet highly-effective techniques to destress, improve your focus, increase your immunity and overall sense of well-being?
Don’t be a Scrooge this holiday season! Share the generosity of theatre with your family and friends and head to the Palace Theatre in Manchester for the Charles Dickens classic A Christmas Carol.
Start the holiday season off by traveling through the Land of Snow and an enchanted forest wonderland with the dance theatre performance of The Nutcracker.
Cutting carbs is great for improving your diet, but its not always easy or fun. Bread is the first food we are told is off limits on a low-carb diet. That’s no fun!