Community

May is mental health awareness month, you may or may not know that 1 in 5 individuals in the U.S. suffers from a mental health condition. Unfortunately many more experience symptoms of conditions such as depression, anxiety or post-traumatic stress disorder and don't ever seek help. There is a local nonprofit in Denver working to change the stigma surrounding mental illness, in fact the Colorado Mental Wellness Network (The Network) is comprised of individuals who live with these conditions and use their experiences to help others. www.coloradomentalwellnessnetwork.org

By Cynthia Pasquale

Few professions are more honorable than teaching. Molding young minds to function well in society and being able to give back is truly a gratifying pursuit. It's the profession that creates nearly all other professions.

Cesar Chavez was a true leader. As a Latino organizer he was dedicated to the betterment of the lives of migrant farm workers, and his actions inspired and empowered people throughout the world.

You are cordially invited to join PetAid Colorado at the Bark & White Ball, inspired by Truman Capote’s infamous 1966 Black and White Ball.

As February, American Heart Month, draws to a close, it’s a good time to take stock of our heart health. According to the Centers for Disease Control, more than 67 million Americans have high blood pressure, making them four times more likely to suffer a stroke, and three times more likely to die of a heart attack. There are many drivers of high blood pressure including hormones, stress, diet, and lack of exercise, but the bottom line is high blood pressure can have dangerous consequences, resulting in a buildup of plaque, inflammation, and a weakening of the heart over time.

Conscious Aging is an eight-week series about embracing aging and living and passionate and fulfilling mature life. The program, offered by the Denver Public Library, is facilitated by Catherine Dockery, MA*, and is held every Monday at 2 p.m. beginning Feb. 27, 2017.

Join AARP Colorado for its free Financial Resilience seminar in Green Valley Ranch the evening of Feb. 8, 2017 and learn how to get the most out of your retirement savings.

The late Cesar Chavez was a migrant farmer worker and organizer, and a powerful example of what people can do when they unite for a meaningful cause. His struggle, hard work and dedication inspired and empowered people throughout the world.

AARP Colorado is looking for people who like to have fun, enjoy exercise, learning new skills and meeting new people. If this sounds like you or someone you know, consider becoming a member of the 2017 AARP Dragon Boat Race Team which will be comprised of up to 26 people, half men and half women.