Content starts here
CLOSE ×
Search
AARP AARP States New Hampshire Events

Coffee & Conversation: Walk with Ease

C&C April 2022 Walk with Ease.png

Do you feel like lacing up your sneaks to start moving during this beautiful spring weather?

We can help! Walk With Ease, a free program of the Arthritis Foundation, is for anyone looking to begin or increase their movement or physical activity.

This self-directed walking program lets you go at your own pace and use any device to track your steps.

It is proven to:

  • Reduce pain and discomfort of arthritis
  • Increase balance, strength and walking pace
  • Improve overall health

Want to learn more? Grab a cup of coffee and join us on Tuesday, April 5 at 10 am for a FREE virtual Coffee and Conversation with Rebecca Betts from the UNH Cooperative Extension about how to make this program work for you! Bring your questions!

This event is FREE but you must register here: https://aarp.cventevents.com/coffeeapril2022

About AARP New Hampshire
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.