Health & Wellbeing

Craving something sweet? Sweet treats don’t have to be loaded with highly-processed sugar and saturated fats!

Ditch those frozen, highly-processed veggie burgers and learn to make your own fresh and delicious veggie burgers. For meatless Mondays or something to throw on the grill.

Breathe in . . . breathe out . . . drink wine!

The instant pot craze is on and fans say it can make cooking an absolute breeze! But, is yours still in the box?

Not sure which Medicare plans and options are right for you or a loved one? AARP is here to help connect you to the resources that may make it easier for you to decide what’s right for you.

Manchester’s Parks and Recreation Department has released the fall dates for 2019’s Walk for your Health program. This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends! This fall series will run from Wednesday, September 4 – Monday, November 11, with walks taking place on Mondays, Wednesdays, and Fridays at 9:00 am at a variety of locations.

Caring for a parent, spouse, or other loved one can be a 24/7 job that is emotionally, physically and financially difficult. That’s why AARP works tirelessly to support family caregivers, striving to make your big responsibilities a little bit easier.

Did you realize that the City of Concord has a trail system of 31 trails covering 81 miles? Want to find out more about this fabulous resource?

The prices of widely used specialty prescription drugs grew more than three times faster than general inflation in 2017, according to a new AARP Public Policy Institute report. The new report found that the average annual price for a single specialty drug used on a chronic basis is now nearly $79,000, compared to $27,824 in 2006.

Mindfulness is a quality we all have, easily available to us if we take the time to appreciate it. By practicing mindfulness, you become more aware of where you are and what you’re doing, without becoming overwhelmed by what’s going on around you.