AARP Eye Center
Do you feel like lacing up your sneaks to start moving during this beautiful spring weather?
We can help! Walk With Ease, a free program of the Arthritis Foundation, is for anyone looking to begin or increase their movement or physical activity.
This self-directed walking program lets you go at your own pace and use any device to track your steps.
It is proven to:
- Reduce pain and discomfort of arthritis
- Increase balance, strength and walking pace
- Improve overall health
Want to learn more? Grab a cup of coffee and join us for Coffee and Conversation with Rebecca Betts from the UNH Cooperative Extension about how to make this program work for you! Brin
To watch this previously recorded events, just click on the video below:
ICYMI: Coffee & Conversation: Walk with Ease Recording
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