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We all want to eat well but our busy schedules often keep us from taking the time to cook healthy meals. Chef Liz Barbour will teach you cooking short cuts to help you combine quick cooking ingredients to create two quick, delicious recipes.
After a long, humid (and often soggy!) summer, many of us are eagerly anticipating fall’s cooler and crisper air, energizing colors, and savory meals.
Autumn is also a lovely time of year for us to explore and embrace new techniques to incorporate connections to our natural world for an increased sense of wellbeing!
Root vegetables are some of the last veggies harvested from the garden. Naturally sweet, full of nutrients, and colorful, root vegetables are worth the wait.
Concord Television's Senior Speak NH August 2023 edition, hosted by AARP NH volunteer Karen Ulmer Dorsch, features the Alzheimer's Association of NH and the work they do in the Granite State.
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Pickling vegetables is a lot easier than you think.
Breathe in. Breathe out. Relax.
Concord Television's Senior Speak NH July 2023 edition, hosted by AARP NH volunteer Karen Ulmer Dorsch, features Hometown Senior Solutions and the work they do in the Granite State.
Fruit is nature’s candy and just what the doctor ordered. Chef Liz Barbour will share nutritional wisdom about the benefits of including fresh, seasonal fruit in your diet and how to choose the best fruit.
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