Health & Wellbeing

Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space to center your mind and body so that you’re ready to tackle everything life throws your way.

Join us for free classes in April to help back pain and stability

Adrian Allotey takes socializing seriously. In addition to seeing family and friends, she signs up for regular dinners with six other people—all strangers—in her Middlesex County community.

AARP Texas is offering several online fitness series for the spring and summer.

The Social Security Administration (SSA) has announced a significant and unexpected change requiring certain customer service requests to be handled in person, eliminating the ability for many Americans to get assistance by phone. This shift, set to take effect in just two weeks, could create unnecessary barriers for millions—especially older adults, people with disabilities, and rural residents who may have to travel long distances or take time off work just to access basic Social Security services.

Simplify your cooking with flavorful sheet pan recipes. Create crispy Sheet Pan Fish and Chips for dinner and a Puff Pastry Croque Madame, a flaky and indulgent option perfect for breakfast or brunch.

Guest blogger Linda Langelo shows how simple ways to bring more vibrance to your garden bed.

When considering renovations of your garden, small changes can make a big impact, whether focusing on design or the type of birds, insects, or animals you attract. If you are interested in attracting more birds, such as hummingbirds, understanding the color and forms of the flowers they visit is essential.

Join this webinar to learn about what’s at stake for NH Medicaid and how you can help protect essential health care coverage for New Hampshire residents.

AARP Real Possibilities by AARP Michigan is a weekly TV show airing every Tuesday on ABC 53 in Lansing and Jackson at 9:00 am and ABC 4 West Michigan at noon.