Picture your backyard and envision gray squirrels, those forest acrobats, springing between the thin treetop branches. Chipmunks scampering on the ground, vacuuming up seeds at a frenzied pace. Possums and skunks active at night, leaving evidence of their presence with prints in the snow or mud (or dug up lawns!).
People of all ages, fitness levels, and backgrounds are welcome to these free, ongoing events. After a brief health discussion from a healthcare provider, participants will spend the rest of the time enjoying a healthy walk at their own pace. They are encouraged to ask health questions and socialize with others in a fun, relaxed setting.
We applaud Governor Murphy for signing bipartisan legislation that will change Medicaid’s eligibility process, so seniors aren’t forced into nursing homes while waiting for Medicaid approval.
AARP Virginia advocates will fight for a prescription drug affordability board, ask lawmakers to give family caregivers a tax break and work to improve the quality of care for nursing home residents when legislators come to town on Wednesday.
The days are shorter, the weather is colder, and winter is settled in for the season. It’s the perfect time to make hearty, warming, comforting wintry soups and stews.