Springfield – A Peoria woman was celebrated Tuesday by the Illinois General Assembly and Senate for her lifetime of work in support of the aging population in Illinois.
Good news for those who have a genetic link to Alzheimer’s disease – and even those who don’t: add better sleep (and improved brain health!) to the long list of benefits of exercise.
Older adults consistently show up at the polls in higher numbers than other age groups, and this week’s Chicago Mayoral election was a prime example, according to AARP-Illinois, a non-profit, non-partisan organization that works to improve the lives of those 50+ and their families.
Join AARP Chicago and the Chicago Sun-Times as we tell candidates what Chicagoans want in our next mayor. Meet us in your community and make your voice heard. We will take your responses directly to the candidates.
You’ve probably heard that eating a Mediterranean-pattern diet is good for you. It’s good for cardiovascular health, good for avoiding diabetes, good for the health of your gut, good for longevity, and that it’s protective against dementia. Let’s take a look at why.
AARP Chicago on Tuesday released the results of a groundbreaking survey that shows what older voters are most concerned about as they prepare to elect a new mayor.
During the winter months, the shorter days and colder weather limit our exposure to vitamin D. Unfortunately, this often leads to vitamin D deficiency which can affect our brain health.