Health & Wellbeing

Join our online Q&A sessions for tools for keeping your 2018 healthy resolutions all year

AARP Colorado would like to inform you of an opportunity to learn about eating disorders. *The Eating Disorder Foundation in Denver is presenting a Lunch and Learn on Tuesday, Jan. 16, 2018, from 8:30 to 10 a.m. and again from 11:30 a.m. to 1 p.m. at 1901 E. 20th Ave., Denver, CO 80205. Register for one class. A light meal will be served. Seating is limited; reserve your spot now for this free event by calling 303-322-3373.

The evidence for the long-term brain health benefits of what most people consider “brain games” is weak to non-existent, according to a new consensus statement issued today by the Global Council on Brain Health (GCBH). The good news is that there are many mentally-engaging activities that can help your brain stay sharp over your lifespan.

Medicare Open Enrollment runs from October 15 th through December 7 th and is the perfect opportunity each year to review your Medicare plan coverage for 2018. AARP is encouraging everyone with Medicare coverage to compare their health and prescription drug plan options during the seven weeks of Medicare Open Enrollment.

Sunshine Home Share Colorado (Sunshine) is a nonprofit that uses geriatric social workers to safely and thoughtfully bring together seniors with available space in their homes and others needing an affordable place to live.

Join AARP Colorado and YMCA of the Pikes Peak Region for a 50+ Yoga Retreat on Saturday, October 21, 2017 9 a.m. - 1 p.m. at the Colorado Springs Senior Center. The cost for the retreat will be $25. Lunch will be included.

Please join us Oct. 18 from noon to 1 p.m. to discuss the process of aging and learn how we can enhance the quality of life.

Join AARP Colorado for NeighborWalks Colorado Springs. Enjoy guided walks through some of Colorado Springs' most beautiful and interesting neighborhoods. Come meet others in your community, learn the history and join the fun. Walks will be led by a local historian.

Working family caregivers face unique challenges that can leave them exhausted, overwhelmed, and worried about meeting commitments both at work and at home. New research by Home Instead Inc. found working family caregivers report experiencing additional strain in multiple areas of their life including finances (60%), career (65%), physical and mental health (74% and 81% respectively), and ability to manage work-life balance (83%).

Organizers for AARP and the YMCA of the USA (Y-USA) today announced they will partner in 10 U.S. communities to create and deliver programming and local events focused on the health and well-being of residents of all ages.