Health & Wellbeing

Over the years, our homes can become filled with items that hold memories and significance. But, there comes a time when downsizing and decluttering become necessary steps towards a simpler, more manageable, and fulfilling lifestyle. Whether you're preparing to move to a smaller space, aiming to reduce stress, or simply looking to create a more organized home, these tips can help you tackle the process with confidence.

Are you thinking about cutting back on meat? A plant-based diet might be just what you need to boost your brain health and overall well-being. Here are some key points to consider:

Minnesota residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how to find an updated vaccine near you.

No matter where you are in the caregiver journey, these local agencies and organizations can help make the process easier

A walking program, organized by Age-Friendly Northfield, aims to support healthier living for people of all ages. It's one of many projects and activities in the state focused on making Minnesota more age-friendly.

If people need an extra incentive to take a walk, chatting with a doctor might be the solution.

For the first time since AARP began publishing the Scorecard in 2011, more than half of Medicaid long-term care dollars nationwide for older adults and people with physical disabilities went to home- and community-based services instead of nursing homes and other institutions.

People living with early dementia, their caregivers, health care professionals and others are invited to learn about paths to emotional wellness and the latest medical developments at the Mayo Clinic 2023 Conference on Brain Health and Dementia on Saturday, Nov. 4.

Learning about healthy living doesn’t have to feel like homework.

Paths to Emotional Wellness