With holiday indulgences over, it’s time to kick off the year with healthy eating. Chef Suzy McClain will focus on nutrition in free cooking demonstrations on Zoom.
For an antidote to pandemic and seasonal stress, AARP Nevada offers Yoga Timeout Tuesdays. Chair yoga, free and geared to people 50-plus, is available on Zoom every Tuesday in December and January at 2 p.m.
AARP Nevada is seeking virtual volunteers—people who are either comfortable with technology like smartphones, computers and tablets or who are willing to learn to use these devices to reach Nevadans across the state.
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