Health & Wellbeing

Breathe in. Breathe out. Relax.

Let’s face it, “breakfast” has become “dessert” with all the sugar and processed grains making up most of our morning meal.

Worried you're losing it? Join the club. But with a few easy changes, you can take charge of your brain health.

Each year, one in every four adults age 65 and older falls. Join this conversation with the Granite VNA for older Americans and their caregivers.

Concord Television's Senior Speak NH January 2022, hosted by AARP NH volunteer Karen Ulmer Dorsch, features an episode with Jennifer Brechtel, Community Benefit Manager from the Granite Visiting Nurse Association, with advice on how to start the year off with a focus on wellness.

Breathe in. Breathe out. Relax.

This artisan bread recipe and method is truly the easiest bread you will ever bake-even if you have never baked bread before!

Are you working from home or caring for a loved one and finding you’re drowning in “stuff”?

Nothing makes a sandwich taste better than the perfect bread, but what kind is the best? There’s so many options! White, wheat, French, sourdough…where do you even start? Focaccia bread is a flat oven-baked bread similar to pizza in style and texture that pairs well with so many cheeses and meats. It’s time to explore this Italian bread and the colorful palette that comes along with it!

How can you make the best Medicare decisions for your needs?