Health & Wellbeing

The prices of widely used specialty prescription drugs grew more than three times faster than general inflation in 2017, according to a new AARP Public Policy Institute report. The new report found that the average annual price for a single specialty drug used on a chronic basis is now nearly $79,000, compared to $27,824 in 2006.

Mindfulness is a quality we all have, easily available to us if we take the time to appreciate it. By practicing mindfulness, you become more aware of where you are and what you’re doing, without becoming overwhelmed by what’s going on around you.

Ready to “shake” up your routine and start sipping a meal or two?

The instant pot craze is on and fans say it can make cooking an absolute breeze! And can save time, money and calories by combining the speed of pressure cookers with the ease of slow cookers. Oh, we didn’t mention staying cool by eliminating slaving over a hot stove or turning on the oven!

Manchester’s Parks and Recreation Department has released the spring dates for 2019’s “Walk for your Health” program. This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends! The spring series runs from Monday, April 15 – Friday, June 21, with walks taking place on Mondays, Wednesdays, and Fridays at 9:00 am at a variety of locations.

AARP’s FREE Online Q&A Has Answers

Manchester’s Parks and Recreation Department has released the fall dates for 2018’s “Walk for your Health” program. This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends!

Well, it’s time to put summer behind us and shift gears to fall and winter activities! AARP is offering several learning opportunities in collaboration with the Center for Health Promotion this October and November.

Manchester’s Parks and Recreation Department has released the fall dates for 2018’s “Walk for your Health” program. This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends!

Oh, what a resource we have in Concord: 31 trails covering 81 miles. And at our April 21 Intro to Concord Trails presentation by Sam Durfee , we found out you are hungry for more. So that’s what you’re going to get!