Ready to “shake” up your routine and start sipping a meal or two?
We do know that fruits and vegetables are essential for brain health. And smoothies are a simple way to fit in your daily servings. Smart Smoothies will teach you how to minimize the carbohydrates in your smoothie …. And maximize the nutrients that are essential for brain health.
Here’s what’s happening:
Wednesday, August 14, 2019
12:00 to 1:00 pm
Center for Health Promotion; 49 South Main Street; Concord
Cost is $5 per person for AARP members and their guests.
Preregister by calling 603 230 7300
Spend your lunch hour on August 14 with AARP New Hampshire and Center for Health Promotion and stay on the road to better health.