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AARPNY Presents: Hope For The Warriors 30x30 Challenge

Courtesy of Hope For The Warriors

This May, AARP New York presents the Hope For The Warriors Memorial Day 30x30 Challenge. This thirty-day wellness challenge centers on enhancing the physical and emotional health of participants while cultivating a cohesive team spirit and sense of connectedness.

Led by HOPE’s wellness professionals, this challenge encourages our participants to exercise for thirty minutes each day of the month. Participants will have access to an abundance of resources, such as curated exercise routines including High Intensity Interval Training (HIIT), workout basics, and a variety of mindfulness practices to help them accomplish their wellness goals. Each participant will also receive motivational emails on Mission Mondays along with self-care and wellness tips on Focus on You Fridays.

Not only does this month-long commitment encourage participants to focus on their physical and emotional health, it also provides the chance to pay tribute to all the fallen service members who embodied the values and spirit of true heroes. To immortalize their courage, bravery, and self-sacrifice, each day of this challenge will honor a fallen service member. Our participants will hear their stories and keep the memories of our heroes alive.

Please join Team AARP New York and nearly 1,500+ participants as we take part in the Memorial Day 30x30 Challenge. Together, we can continue to stay active, healthy and resilient!

Memorial Day 30x30 Challenge Starts: May 1, 2021 – May 30, 2021

Registration is now open to AARP members and guests! https://aarp.cvent.com/HopeforWarriors2021

Connect with us and please register before May 1st to fully participate in the 30X30 Challenge.  But, you can always register anytime from now to May 30.

The 30x30 challenge creates connectedness while inspiring participants to take an active role in their own self-care and wellness. Benefits include team building, and positive morale focus, while learning of the service and ultimate sacrifice of 30 of America’s heroes.

We hope you can join us virtually!

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