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As we age, nurturing our mental, emotional, and physical health becomes more important than ever. Did you know that spending time in nature isn’t just relaxing—it can actively improve your health, boost your mood, and even strengthen your immune system?

From September 15 to October 15, AARP New York proudly celebrates Hispanic Heritage Month, honoring the vibrant cultures, rich histories, and impactful contributions of Hispanic and Latino communities across New York State.

November is Family Caregiving Month and Military Family Month. As a family caregiver, you may be responsible for managing and administering lots of medication. If you have medications in your home that are no longer needed or expired, AARP Long Island encourages you to dispose of them safely this November.

AARP New York is committed to helping you become empowered financially so you can live your best life whether you are still in the workforce, preparing for retirement or retired. You can get the latest expert advice on financial literacy, money management, retirement savings, budgeting, estate planning and more right here through our programs, both virtual and in-person. We’re also advocating for you at both the state and local level to make sure you can afford your utilities, prescription drugs and groceries.

No matter where you are in the caregiver journey, these local agencies and organizations can help make the process easier

During the Great Depression, half of Americans went to the movies every week. One genre stood out—screwball comedies. These quick-witted films, filled with unexpected twists and outlandish situations, offered audiences relief from daily challenges and continue to resonate today.

AARP New York volunteers are a dynamic group of people using skills they’ve cultivated. They work to improve the lives of fellow New Yorkers — and not just folks age 50 and older. They may attend a hip hop concert and hand out fliers about Medicare. They might lend a hand at food drives around Thanksgiving. Or they may travel to Albany to make sure the governor and state legislators are aware of vital issues, like caregiving support and unaffordable prescription drug prices. Whether you love meeting new people, working on projects that matter to your community, or speaking up on issues that impact people 50 and older, AARP has a role for you.

Genealogy offers a meaningful way to connect with family history and cultural heritage. This fall, AARP New York and the New York Genealogical and Biographical Society (NYG&B) are presenting two free programs that introduce the basics of researching Hispanic and Italian ancestry.

Sous Chef Shenanigans is a dynamic series of cooking demonstrations with original recipes offered by Upstate New York Chef, Gayatri Hingwala. Join any class in this six part series offering meal ideas for every season. From comforting soups to sizzling grilled dishes and hearty bowls, the series highlights innovative ways to elevate home cooking. With practical tips and demonstrations new modern kitchen appliances, Chef Gayatri guides viewers in crafting wholesome, flavorful recipes and offers tips for how to save you time and vary recipes to your own liking.

Looking for more peace of mind this fall? AARP New York is teaming up with Kadampa Meditation Centers to help you stress less and breathe more—with a special two-for-one offer and a free virtual session to get you started.