Boost Your Health with Talk With A Doc virtual series

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Connect with AARP Long Island to help build optimal habits to support your brain health!

AARP members and guests are invited to our Health and Wellness virtual series, Boost Your Health – Talks With A Doc, presented by Catholic Health and AARP Long Island.

This virtual health and wellness series is designed to promote physical, mental, and emotional well-being. These series will help address a wide range of topics, from nutrition and fitness to stress management and overall health.

For more information about brain health, visit us at AARP Staying Sharp, an online program that shows you how to build habits that support your brain health — and have fun doing it! AARP Staying Sharp includes access to the Cognitive Assessment, Lifestyle Check-Ins, and Additional Tests, and it is available to all AARP members and registered users of aarp.org at no cost.

Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. You will need to register separately for each program you are interested in attending.

Connect with AARP Long Island to build optimal habits to support your brain health!

*Disclaimer: Please consult your physician before starting any new exercise or medical-related regimen.

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June is National Men’s Health Awareness Month

Benign Prostatic Hyperplasia (BPH) Diagnosis and Treatment Options
- Speaker: Catholic Health’s John Hansen, M.D., a urology thought leader, will provide insightful information for National Men’s Health Awareness. We will discuss the prostate and how BPH can affect men's quality of life as they age. Secure your spot now and start prioritizing your health like never before!

• Online: Wednesday, June 18 | 11:00 a.m. – 12:00 p.m. ET
• Register Now: https://events.aarp.org/MensHealthAwarenessMonth

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July is National Healthy Vision Month

Keep Your Sight as You Age
- Speaker: Catholic Health Physician Partners Family Medicine Physician Joy Curran, will provide insightful information for National Healthy Vision Month and why maintaining clear vision is more important than ever. Join us for an insightful virtual presentation dedicated to helping you protect and preserve your eyesight throughout the years.

We will cover essential tips on eye care, visual conditions that can arise with age, and preventive measures to ensure your eyes stay sharp. Whether you're looking to learn about age-related eye conditions or simply want to improve your daily habits, this session will equip you with the knowledge you need for long-lasting eye health. Reserve your spot today and take the first step toward healthier, sharper vision for years to come!

• Online: Wednesday, July 16 | 11:00 a.m. – 12:00 p.m. ET
• Register Now: https://events.aarp.org/NationalHealthyVisionMonth

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August 20 is National Grief Awareness Day

Understanding Grief and How to Cope: A Virtual Healing Journey
- Speaker: Catholic Health’s Good Shepherd Hospice Licensed Social Worker Yamith Velandia, will provide insightful information for National Grief Awareness Day. Grief is a deep personal experience and navigating it can feel overwhelming.

Join us for a compassionate and informative virtual presentation that explores the complex concepts of grief and offers practical strategies for coping with loss. This session will help you better understand the emotional, physical, and psychological aspects of grief, while providing tools and resources to support healing.

Whether you’re grieving a recent loss or simply seeking to learn more about the grieving process, this presentation will offer comfort, clarity, and hope. Sign up now and take the first step toward healing and finding peace.

• Online: Wednesday, August 20 | 11:00 a.m. – 12:00 p.m. ET
• Register Now:  https://events.aarp.org/NationalGriefAwarenessDay

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September is National Fruits and Veggies Month

Food for Thought - Nutrition and Healthy Eating
- Speaker: Catholic Health’s Alysa Ferguson, RD, St. Joseph Hospital Diabetes Program Coordinator, will discuss how to nourish yourself with the power of food! Join us for an engaging and informative presentation on the fundamentals of nutrition and healthy eating. Discover how simple food choices can improve your energy, mood, and overall well-being.

We will break down the latest dietary trends, debunk common myths, and share easy, actionable tips to help you make healthier choices every day. Whether you’re looking to boost your immune system, manage weight, or simply feel your best, this session will provide the tools you need for a balanced, vibrant lifestyle. Register now and start your journey toward a healthier, more vibrant you!

• Online: Wednesday, September 17 | 11:00 a.m. – 12:00 p.m. ET
• Register Now: https://events.aarp.org/NationalFruitsVeggiesMonth

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October is National Breast Cancer Awareness Month

Early Detection: How to Beat Breast Cancer Speaker: Catholic Health’s Jana Deitch, M.D., Director, Siena Breast Health Program, St. Catherine of Siena Hospital. The key to beating breast cancer is early detection. Join us for an informative virtual presentation focused on the importance of early detection and the steps you can take to protect your health.

We will discuss breast cancer prevention and share vital information on self-exams and screenings. Don’t wait—register today and be part of the fight against breast cancer.

• Online: Wednesday, October 15 | 11:00 a.m. – 12:00 p.m. ET
• Register Now: https://events.aarp.org/BreastCancerAwareness

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November is National GERD Awareness Month

Don’t Struggle with Acid Reflux Speaker: Catholic Health’s Arif Ahmad, M.D., Director, Acid Reflux and Hiatal Hernia Center of Excellence at St. Charles Hospital.

Suffering from persistent acid reflux? Want to reduce dependence on medications? Concerned about side effects of medications? Regurgitating despite medications?

We are here with permanent solutions. Come learn about minimally invasive anti-reflux surgery procedures.

Online: Wednesday, November 18 | 11:00 a.m. – 12:00 p.m. ET

• Register Now: https://events.aarp.org/GERDAwarenessMonth

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Stay Active in the Winter!

Safely Stay Active During the Winter Speaker: Catholic Health Physician Partners Family Medicine Physician Jasmine Philip. As winter sets in, staying active can become a challenge, but it doesn't have to be! Join us for a virtual presentation filled with tips and strategies for safely maintaining an active lifestyle throughout the colder months.

We'll cover everything you need to know to keep moving, stay healthy, and avoid seasonal injuries.  Don’t let the cold slow you down—learn how to stay fit, energized, and injury-free all season long!

• Online: Wednesday, December 17 | 11:00 a.m. – 12:00 p.m. ET
• Register Now: https://events.aarp.org/SafelyStayActiveDuringWinter
  

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*These are not AARP events. Any information you provided to the host organization will be governed by its privacy policy. These sessions are intended to be informational and educational and DOES NOT constitute medical advice, diagnosis, or treatment. You should always seek the advice of a physician or other qualified health care provider for diagnosis and treatment of your specific medical needs, for questions regarding personal health or medical conditions, and before beginning or changing any treatment, activity, program, or dietary plan. AARP is not responsible for the consequences of any decisions or actions taken in reliance upon or as a result of the information provided during this event.