Health & Wellbeing

Summer has officially arrived, and with it plenty of beach days, barbeques, and picnics. Now that vaccinated individuals can gather for those classic backyard bashes, it’s time to amaze friends and family alike with some delicious and healthy recipes. Over the years, AARP has teamed up with chefs all over America to share some of their summer dishes, and to celebrate, we’re recapping our favorites. For more recipes, make sure to visit aarp.org/food.

This week, record-breaking temperatures are affecting the Northwest region of America, with records set in the hundreds in cities like Portland and Seattle. Streets are buckling from the immense heat, and some power cables are even melting.

Over the course of the COVID-19 pandemic, telehealth has solidified itself as a convenient and safe way to see physicians in your time of need. With just the press of a button on your phone or computer, you can connect with a doctor without the hassle of commuting, sitting in a waiting room, and paying in-person fees. However, with the introduction of the COVID-19 vaccine and re-opening of doctor’s offices to the public, is the future of telehealth in jeopardy?

AARP North Carolina is planning a series of six free online workshops on brain health every Thursday, from June 3 to July 8. The sessions cover steps you can take to reduce risk of dementia.

AARP provides information and support for veterans, military, and all their families. Read the article below for some free and important mental health resources currently available for veterans of all ages.

WINSTON-SALEM, NC -- Residents and visitors to Winston-Salem now have a new place to play, gather and exercise, thanks to the new AARP Sponsored Outdoor Fitness Park Organized by FitLot opening in Miller Park on Queen Street.

Spring has sprung, and with it comes warmer weather. Not only is the outdoors the perfect place to relax, but getting some fresh air can also improve your mental health. See below to learn about some simple, outdoor activities that will not only strengthen your physical health but will also lift your spirits.

Story updated on July 23, 2021

Did you know that April 14 is National Gardening Day? Not only is this hobby a perfect spring activity, but it also has plenty of mental health benefits that will keep you at ease during such a stressful time in the world. If you’re interested in creating a garden of your own, keep reading for some tips and tricks on how to get started:

DURHAM -- AARP in the Triangle Region and the Durham Center for Senior Life (DCSL) are partnering to support hungry residents of Durham ages 55 and older. The program called EATS: Shop & Grab presented by AARP, is an opportunity for older adults who may be experiencing food insecurity to get the groceries they need.