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AARP AARP States North Carolina Health & Wellbeing

Winter cooking series -- healthy comfort food for the season

Grandmother teaching grandchildren to cook

The AARP Winter Nutrition & Cooking Series is for everyone who wants to place nutrition as a priority this winter. Through these virtual courses, you will learn more about comfort foods and find inspiration for cooking healthier. Join us for three courses that will provide practical information and flavorful ideas to lure you into the kitchen!

The instructor for the courses is Cindy Silver, a registered dietitian who will bring us into her kitchen for sessions that feature a variety of healthier comfort foods to make your winter cozy!

February 13, 2023: Healthier Comfort Food: Baked Meatballs and Dipping Sauces

Explore several ways to make baked meatballs and dipping sauces. The easy, homemade recipes are flexible to use as an appetizer or part of your meal. Register at:

February 20, 2023: Healthier Comfort Food: Tomato Soup and Sandwich

Discover new ideas for making a comfort soup and sandwich meal. The easy, homemade tomato soup recipe complements just about any quick sandwich.  Register at:

February 27, 2023: Healthier Comfort Food: Mac & Cheese with Colorful Sides

Enjoy learning how to make a super easy, homemade mac & cheese and then how to complete your comfort meal with colorful, veggie sides.  Register at:

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