From understanding the science of sleep, to using mindfulness tools to handle stress, to strengthening the immune system, AARP's Thrive at Any Age webinar series offers free, monthly online sessions on key aspects of aging well.
I spend most of my time at my ALF (Assisted Living Facility). But when my battery-powered wheelchair is charged, I can be found bouncing along the tree-root rutted, bumpy sidewalks, and at a traffic intersection, frenziedly trying to make the walk sign before it runs down to zero seconds. Or I might be lucky enough to have a friend load my wheel chair and me into a car or van for a trip to a coffee shop, a movie, or some other latitudinal or longitudinal location away from the lugubrious ALF.
Andy Rooney said it well: “The idea of living a long life appeals to everyone, but the idea of getting old doesn't appeal to anyone.” And yet, we now live longer, healthier and more productive lives. We have an incredible “longevity bonus”. And AARP Oregon is here to help you realize your Real Possibilities to make the most out of life as you age.
AARP Oregon is hosting several Vital Aging conferences, including Saturday, Nov. 10, at the United Unitarian Church, 1685 W. 13th Ave., Eugene. The event, from 8 a.m. to 4 p.m., is designed specifically for veterans, the military and their families, but all members are welcome.
Eugene, OR – No one denies it. Family caregiving can be tough – but there are plenty of tips and tools available to make this labor of love easier. On Friday, Oct. 26, AARP Oregon and the Alzheimer’s Association are offering a workshop with a twist: the ins and outs of “Family Caregiving for Tough Guys," at Venue 252, 252 Lawrence Street in Eugene.