Health & Wellbeing

Whether you’re a seasoned practitioner or new to the mat, here are seven ways yoga can enhance your mental health and build resilience. AARP PA's Yoga and Mindfulness classes begin February 6.

Leading the classes will be Blossom Yoga Studio Owner and Master Instructor, Jill Lovato, who offers personalized posture variations and guidance with yoga props (or household items), helping you find a practice that feels right for your body, and everybody.

Learn to make rich, homemade chicken stock, the foundation for countless dishes. Then, transform it into a hearty chicken vegetable soup that’s packed with comfort and flavor for the colder months.

Trips to the pharmacy could get a little cheaper for thousands of Massachusetts residents

Every year plant enthusiasts and gardeners are inundated with new catalogs.

The world is stressful right now and we could all use a little bit of a time out.

Soft chalk pastels are perfect for creating beautiful works of art in just a few hours or less. This series will guide participants through techniques such as layering, blending, and capturing light, while covering a range of subjects like florals, landscapes, still life, and even abstract designs. You’ll also learn how to preserve and frame your artwork.

Barry Wiesenfeld, celebrated for his deep musical expertise and engaging storytelling, will guide participants through the lives and works of Mozart and Gershwin, as well as the rich history and evolution of jazz. With his ability to blend historical insights with lively discussions, this series promises an unforgettable experience for music enthusiasts of all ages.

The annual program aims to make communities in Michigan more livable for people of all ages

AARP Kentucky is proud to welcome our new volunteer leaders joining our Executive Council. We extend a grateful thanks to our outgoing Council members who've generously contributed so much time and talent serving Kentuckians 50-plus, our Commonwealth, and AARP’s Mission.