Health & Wellbeing

Each Tuesday at 8:30 am, escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching. Led by fitness instructor, William Roberts, this class offers a unique approach to fitness: fusing classic techniques designed to firm up both your upper and lower body, blending of weights (or no weights) and body resistance. This dynamic class promises to rejuvenate you physically and mentally. No special equipment or training is required.

Each Tuesday at 8:30 am, escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching. Led by fitness instructor, William Roberts, this class offers a unique approach to fitness: fusing classic techniques designed to firm up both your upper and lower body, blending of weights (or no weights) and body resistance. This dynamic class promises to rejuvenate you physically and mentally. No special equipment or training is required.

Join us online at 8:30 am on October 29 to escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching.

Get ready to dance your way to fitness with Zumba Gold classes at Alicea Field of Dreams (Hess Road). These classes are a lower-intensity version of the Zumba exercise class that's designed for older adults, beginners, and people with physical limitations.

Former President Donald Trump and Vice President Kamala Harris are tied among voters overall, while Trump holds a 1-point lead over Harris among voters 50-plus

The fall garden can be as beautiful as a spring garden. Asters, Chrysanthemums, Sedum, and ornamental grasses are timeless additions.

Are you tired of the same old family recipes? Are you looking to leave the next legacy in your family cookbook? Look no further than these amazing sides that will be the new go-to! Because let's be honest, Thanksgiving sides are the stars of the meal.

AARP released a report that shows an estimated 19,221 of Mississippians on Medicare prescription drug plans will see savings thanks to a new out-of-pocket cap that starts January 1, 2025. The savings are made possible by a provision in the 2022 prescription drug law that AARP championed which caps out-of-pocket prescription drug costs every year, beginning at $2,000 next year, for America’s 56 million Medicare drug plan enrollees.

Tools, Information, and Resources for Michiganders

Pickleball is America’s fastest-growing participation sport, and in the Lynchburg area, AARP is taking advantage of that increasing popularity as part of its efforts to keep older Americans’ bodies — and minds — healthy.