Health & Wellbeing

Walking is widely seen as an effective way to improve your health. If you can do it with others and meet new friends, even better.

Smart goals are the key to a lifestyle for whole health, supporting one’s purpose and resilience.

Reid, the director of exercise physiology and physical performance at Brigham and Women’s Hospital in Boston, shared the results of recent studies of the effects of physical activity in older adults.

With Alzheimer’s disease and other causes of dementia on the rise, AARP Virginia is offering free workshops in June to share lifestyle tips aimed at helping people stay mentally sharp throughout their lives. The workshops, both in-person and online during Alzheimer’s and Brain Awareness Month, come as an estimated 6.9 million Americans age 65-plus have the disease. Of the current number, an estimated 164,000 live in Virginia, the Alzheimer’s Association says.

What do older adults want? The answer is simple: “a society in which all people can live with dignity and purpose and fulfill their goals and dreams.” This vision, articulated by Ethel Percy Andrus when she founded AARP in 1958, remains at the core of the organization’s mission: “enabling people to choose how they live as they age.”

The Gordon Morton Award for Community Service is named for Gordon Morton, who served as the first president of the Kempsville Chapter, and served a four-year term as AARP Director for Virginia before there was a state office or staff in the Commonwealth.

On a recent Saturday in April, AARP Virginia hosted its first Pickleball Social, designed for fun while promoting physical fitness and brain health.

40 players will compete for King and Queen of the Court

Senate Commerce Committee Passes Prescription Drug Affordability Board Bill, Now Moves to Finance Committee

Senate committee to consider companion bill Monday