© iStockphoto.com/Mark Swallow

© Istockphoto/Mark Swallow

AARP Wyoming is bringing a brain health workshop to Casper Sept. 19.

The seminar, called “Gray Matters: Training the Grownup Brain,” will include sessions on fitness, nutrition and how the brain works. Experts also will offer tips that may help people avoid dementia and will explain how to recognize and report scams.

The free workshop is 8 a.m. to 1 p.m. at the Best Western Ramkota Hotel in Casper. Officials urge participants to register, as space is limited.

AARP surveys show brain health is a high priority for members, and previous sessions have reached capacity.

To sign up, call toll-free 877-926-8300. Request the Casper Gray Matters event.