Grab your dancing shoes, your friends and loved ones (or come solo and meet new friends!) and head over to the AARP NH Spring Fling at the Rockingham Ballroom (22 Ash Swamp Road) in Newmarket, NH on April 19, 7-10:30 pm.
The classes are free, but registration is required. To sign up for any of these courses, visit: aarp.org/wyevents and search “Healthy Food.” You will need to sign up for each event separately that you wish to attend.
Got aches and pains? Some causes of pain, such as arthritis, are unavoidable but you can build a diet from foods that help calm the flame. Chronic inflammation can lead to heart disease and other serious problems. The best defense is to eat anti-inflammatory foods and cut out those that feed inflammatory responses. Luckily, the foods that protect you are also delicious! Chef Robin Asbel will show us how to cook several dishes with anti-inflammatory food. Check out dishes and ingredients to cook along with Chef Asbel!
More than three-quarters of older adults want to remain in their homes as they age, according to AARP research. But many homes are not well designed for people with mobility problems and other difficulties that come with aging—whether that’s climbing a set of stairs or getting in and out of the shower safely.
AARP Massachusetts is hosting its annual volunteer conference on Thursday, April 25, from 10 a.m. to 3 p.m., at the College of the Holy Cross in Worcester.
Amateur and professional astronomers alike will be looking skyward on the afternoon of Monday, April 8, when a total solar eclipse will be visible across much of the U.S.
AARP Iowa volunteer speakers are ready to give presentations on a variety of topics important to older adults, such as “The Six Pillars of Brain Health” and “How to Make Your Home Fit for a Lifetime.”