Learning and growing as a caregiver is a responsibility that is ongoing, and the caregiver’s self-care can be overlooked or buried beneath an avalanche of scheduled responsibilities. The question ‘what about me’ can often be viewed as a luxury item when continued support is a necessity. Discovering when to take time for self-care is a skill that requires development and must resonate at the heart of all caregivers.
Learning how to take time for self-care may be challenged by several barriers, which may
include limiting beliefs, adjusting to role reversals and implementing new structures for caring. Caregiving can also contribute to behavioral health concerns such as burnout, negative self-talk, depression, compassion fatigue and loneliness. In short, the journey of caregiving is a uniquely personal experience.
If we really want to keep ourselves - and our money - safe from fraud, we must all come to terms with one thing: our personal information is likely already out there.
Natural disasters can leave communities vulnerable- not just to damage, but also to scams. This guide will walk you through common disaster scams and prevention tips.
AARP Wyoming will host a free virtual town hall on Feb. 12 at 6 PM to discuss the caregiving challenges facing Wyoming families and how the proposed tax credit could help.
Opera enthusiasts, this is your chance to witness breathtaking performances at the Metropolitan Opera at a special price! AARP members and their guests can purchase tickets for just $50 each and immerse themselves in world-class productions. Whether you're drawn to timeless classics or contemporary masterpieces, the Met Opera's 2025 season has something for everyone.
AARP Nebraska invites eligible, local nonprofit organizations and government entities to apply for the 2025 AARP Community Challenge grant program, now through March 5, 2025, at 4 p.m. Central. AARP Community Challenge grants fund quick-action projects that help communities become more livable by improving public places, transportation, housing, digital connections, and more.