One of the more challenging aspects of aging, illness, and caregiving is lack/loss of control. Granted, we like to believe we are in control. We love the illusion of control. But the reality is this—there are some things beyond our control. So, focus your time, attention, and energy on aspects of the journey you can affect. You and yours will be much better served in the long run.
As we all know, the journey of caregiving is comprised of twists and turns, ups and downs, joys and sorrows. Dealing with the changing landscape is challenging indeed. Perhaps by realizing that everything is temporary, we would be more tolerant of the bad times and more appreciative of the good times. A perspective certainly worthy of consideration.
Let’s be honest. The journey of caregiving can be stressful for everyone involved. Caring for family members or friends can be physically, emotionally, financially, spiritually, and psychosocially. And similarly, being cared for by family members and friends can be stressful. Stress is an inherent part of the journey of caregiving. So, we are wise to understand the concept of stress, potential sources of stress, and the consequences of unmitigated stress. By so doing, perhaps we’ll be motivated to recognize and to better manage the various sources of our stress.
Need to borrow a wheelchair, walker, toilet riser, or bath bench? No longer need that transport chair, bed cane, or knee cruiser? If so, South Metro Medical Equipment Loan Closet (SMMELC)* may have the answer you’ve been seeking.
AARP Colorado would like to inform you of a professional staged reading of the groundbreaking play Still in the Game, part of a trilogy of plays on Aging in America written by Robert F. Benjamin.
If you are like most caregivers, you probably feel a wee bit guilty taking a little time for yourself. Right? Today, I would like to address the issue of guilt in the context of caregiving. Caregiving is hard enough without adding the extra burden of guilt. Perhaps by recognizing the common sources of guilt, we can begin to intentionally lighten the load.