No matter where you are in the journey of family caregiving – just beginning to anticipate a need, helping to coordinate a big move, or taking care of a family member full-time – having a good framework to help guide both you and your loved one will make the process easier.
Concord Television's Senior Speak NH April 2022 hosted by AARP NH volunteer Karen Ulmer Dorsch, features an episode with Dedra Sampson, NASM Certified Personal Trainer and Senior Fitness Specialist, with advice on how to stay focused on physical activity.
Caring for a loved one? Do you need some time to recharge and use your creative side? Caregivers are an important community resource that help their older parents, spouses, and other loved ones age at home—where they want to be!
Do you enjoy a savory salad or a crunchy apple? Thank a pollinator! Pollinators are critical to our food supply, economic health, and biological diversity.
“Our ‘active’ years were absorbed in the preliminaries of the business of living. Now, freed at last, we face the challenge of making a life rich in expression without friction and without futile desires. This existence today is life itself. …To savor the present, to squeeze out every bit of its flavor, its scent, its quality, to enjoy it is to live it to the full. It's folly to believe that tomorrow will be uniquely different from today. Today is ours! It will be significant as it is purposeful.”