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Reframe Your Life: Surviving Tough Times

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GettyImages
GettyImages

Join AARP New York for a virtual program that provides the tools to access your own power and insight to define your life.

AARP members and guests are encouraged to join us for one of three free programs from October - December 2021.

So many of us have survived trauma, loss, and hardship. It can be transformative to reflect on how we got here, the skills we have learned, and how those skills can move us forward in a positive way. This powerful practice can be thought of as Reframing.

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Surviving Tough Times: Growing Through Trauma, Loss, and Hardships

In this webinar, led by Dr. Jennifer G. Sneed, participants will gain the tools they need to reframe difficult life experiences using three actions: reflecting, redefining, and resolving.

Webinars are from 5:30pm - 7:00pm. Register today to learn how to reframe your life!

We look forward to seeing you virtually!

About AARP New York
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.