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AARP AARP States New York Events

Virtual Dance & Fitness with AARP New York and IndoRican Dance!

By Andre Hidalgo , March 28, 2022 12:26 PM

IndoRican
IndoRican

AARP New York, along with IndoRican Dance, is proud to present FREE and FUN virtual fitness classes for AARP members and guests! IndoRican Fitness will provide fitness classes meant to promote health and well-being - at all levels. Join us for an instructor-led 1-hour Zoom session that includes exercises around Stretch & Alignment, Cardio Fitness, or Balance Bootcamp.

Advanced registration is required to participate. Registrants will be sent details by email before the date of the program. You are welcome to register for one or all our classes! You do not have to be an AARP member to register.

Don’t forget to share with your family and friends so they can join in on the fun!

Back view of senior woman following an online stretching class looking at TV screen

Cardio Fit - This class combines stretching, weight work, cardio, and mat work at a higher functioning pace. No rhythm? No problem!

Mature Mexican Woman Working Out

Balance Bootcamp - A fun class where patrons work individually and in teams to improve body balance, stability, and agility.

Latin american senior woman following an aerobics class online looking at TV screen while on lockdown

Stretch and Alignment - This class is designed to realign the skeletal system while gently toning and elongating muscles.

REMEMBER: This event is virtual. Guests will receive a Zoom link with registration.

We look forward to seeing you virtually!

Bookmark this page to check back on upcoming dates or check our Facebook page weekly.

Stay Connected with AARP New York on Facebook |  YouTube |  Instagram |  Twitter | LinkedIn

*Disclaimer: Please consult your physician before starting a new exercise regimen.
**These are not an AARP event. Any information you provide to the host organization will be governed by its privacy policy.

Topics
Virtual Event health and wellnessfitness
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