Home & Family

Chances are good you’ve settled comfortably into your home and aren’t planning to rent a moving van any day soon. AARP surveys consistently show that people 50+ wanted to stay in their current homes as long as possible; but research also indicates that often the homes we live in may not meet your changing needs. Does your home have stairs? How wide are those doors and hallways? How accessible are your bathrooms? Whether you are planning to stay or are considering moving, planning ahead now will serve you well in the future.

It usually starts small – perhaps running a few errands or preparing some meals. Maybe you don’t even see yourself as a caregiver yet. Sometime the changes can be sudden and dramatic. But as your loved ones age, they may need more help. And, perhaps you will too. A little planning ahead can make a big difference in your life. Join AARP Oregon and community partners for upcoming educational forums to help maximize future independence and quality of life.

By Elaine Friesen-Strang

By Elaine Friesen-Strang

By Heather Lee Leap

November if National Caregiver Month, a month dedicated to raising awareness about the important role family caregivers play in providing care for chronically ill, disabled or aged family members or friends and making sure that they have the support and recognition for the invaluable work they do every day of the year.

The difference between breaking and keeping those New Year’s resolutions can be as simple as a pair of walking shoes. After driving, walking is the most popular means of travel in the United States. It’s easy, cheap and gentle on the body and environment. Doctors recommend adults engage in physical exercise for at least 30 minutes a day, five or more times a week, to maintain and improve health.