Health & Wellbeing

Missouri couple featured in article on helping a loved-one lower their risk of heart attack and other complications

Breathe in. Breathe out. Relax.

Concord Television's Senior Speak NH July 2024, hosted by AARP NH volunteer Dan Wise, features Tim Farmer from S & W Sports, who shares the scoop on the trending new way to get around: e-bikes!

“Brain Health with AARP Maryland" is an online interview series that began in 2021. The primary goal is to educate older Marylanders about mental, physical and emotional well-being and share effective strategies for dealing with everything from loneliness to a lackluster love life.

Communities around New York are working to make themselves more livable for residents of all ages. The state was the first to join the AARP Network of Age-Friendly States and Communities, and an additional 32 individual counties and communities are members as well.

For veterans and military families going through medical care, a Fisher House can provide a place to stay and a shared sense of camaraderie. The Fisher House Foundation now has 94 houses across the U.S.

Walking is widely seen as an effective way to improve your health. If you can do it with others and meet new friends, even better.

AARP CT 2024 Livable Communities Grant Application

Smart goals are the key to a lifestyle for whole health, supporting one’s purpose and resilience.

What are the benefits of companion plants? Two different plants that can be neighbors can contribute nitrogen to the soil, shade to their companion, weed suppression, pest control, attract beneficial pollinators, enhance flavor and so much more. Here are a few companion plants to consider when you start your vegetable garden. And why not add some to your flower garden as well?