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Did you know that April 14 is National Gardening Day? Not only is this hobby a perfect spring activity, but it also has plenty of mental health benefits that will keep you at ease during such a stressful time in the world. If you’re interested in creating a garden of your own, keep reading for some tips and tricks on how to get started:
A new and exciting virtual fitness program from AARP Missouri
Ready to shake off the sedentary winter blahs and get moving? AARP in St. Louis has partnered with the St. Louis Jewish Community Center to bring members fitness classes, via Zoom, now through June 14.
Another Moving It! Fitness Series
Another great AARP Missouri Moving It! fitness offering
Here's to better health in 2021!
A unique, specially, designed fitness program for people aged 50+
Watch the recorded fitness series on YouTube
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Delicious low-carb jalapeno poppers
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