Health & Wellbeing

Maintaining a focus on personal health and safety is especially important at this time of year. These six tips can help you have a more enjoyable, healthy, and injury-free holiday season.

WASHINGTON-- AARP strongly supports new bipartisan legislation, the Alleviating Barriers for Caregivers Act, which would make it easier for family caregivers to navigate key financial and health care programs. The bill was introduced today by Senators Edward Markey (D-MA) and Shelley Moore Capito (R-WV) and is co-sponsored by Senators Kyrsten Sinema, (I-AZ), Susan Collins (R-ME), Bob Casey (D-PA) and Thom Tillis (R-NC).

“Uplifting” isn’t a word usually associated with death and dying, but AARP’s film presentation last Friday showed how it might be possible. Perhaps the applause and the smiles from the audience said it all: the more you know about modern ways of dying, the more empowered you are to make your own end-of-life journey exactly what you want it to be.

RALEIGH, NC — Throughout 2023, AARP advocates in North Carolina helped push for improvements and funding that will help protect the health, wealth, and personal well-being of the state’s growing population of older adults. These improvements are critical when it comes to meeting the needs of older adults, who will soon outnumber residents in the state ages 18 and younger.

AARP North Carolina Triad Region is a proud sponsor of the 12th Annual John Coltrane International Jazz & Blues Festival on Saturday and Sunday, September 2-3, in High Point, NC. All AARP members are eligible for a 15% discount on tickets. To receive your discount code, please register here: You will receive an email response with the discount code you can use to purchase.

The AARP North Carolina Summer Nutrition & Easy Cooking Series is for everyone who wants to make brain health a priority, learn more about brain-healthy foods that are truly tasty, and to find inspiration for easy cooking on a daily basis.

When you were a kid, most often trails were reachable only after a boring car or bus ride which was a little too long or hard. As they say, "times have changed," and our state is making it easier than ever for you to get outside and active on a trail.

AARP North Carolina is working to make it easier for residents to get advance directives in place on how they want to be cared for during a serious illness. “Advance care planning empowers individuals to make their own important health care decisions while they are still able, bringing peace of mind to individuals and their families,” says Virginia Slocum, executive director of the North Carolina Serious Illness Coalition.

The North Carolina Institute of Medicine Task Force on Healthy Aging, on which AARP holds a seat, is slated to release a report this summer on ways the state can promote healthy aging.

The AARP North Carolina Spring Nutrition & Cooking Series is for everyone who wants to place their nutrition as a top priority, learn more about foods that make spring meals fun, and find inspiration for cooking with a healthy twist.