While it’s easy to be skeptical, AI is not here to replace doctors, nurses, or receptionists. Careful use of AI can help with behind-the-scenes tasks that often pull healthcare teams away from direct patient care allowing your doctor to be present when they are with you in the exam room.
Whether you’re a seasoned practitioner or new to the mat, here are seven ways yoga can enhance your mental health and build resilience. AARP PA's Yoga and Mindfulness classes begin February 6.
Leading the classes will be Blossom Yoga Studio Owner and Master Instructor, Jill Lovato, who offers personalized posture variations and guidance with yoga props (or household items), helping you find a practice that feels right for your body, and everybody.
Learn to make rich, homemade chicken stock, the foundation for countless dishes. Then, transform it into a hearty chicken vegetable soup that’s packed with comfort and flavor for the colder months.