Want to live your best possible life? Sure we are living longer but there are steps we can all take to make sure that we are living the healthiest lives possible. Regardless of our age, there are proven benefits from regular exercise, good nutrition and staying sharp mentally.
During NYC Broadway Week, September 3–16, 2018, stop by the NYC Information Center—Seaport District NYC. Hornblower Cruises on the East River Waterfront Esplanade at Pier 15 (at South and John Sts.), Manhattan.