AARP New York

In honor of Women's History Month, AARP New York presents Women's Lives, Women's Legacies. This 3-part virtual series with author and family therapist Rachael Freed could help women commemorate their lives.

Dance, regardless of its style, could help improve muscular strength and endurance, balance, and other aspects of functional fitness in older adults according to scientific findings.

Learn about an important piece of local history by exploring New York’s Underground Railroad in three virtual presentations: Revising the Underground Railroad, John Brown and Radical Empathy, and John W. Jones: Unsung American Hero.

Every year, Black History Month provides an important opportunity to reflect on the rich legacy of African Americans and their ongoing contributions to society. AARP New York, is excited to celebrate this month with a series of impactful events that honor the achievements, resilience, and strength of Black communities. Throughout February, we invite you to join us —from live performances, thought-provoking virtual conversations, and cultural exhibits, to sessions that empower individuals for their futures and more! These events are designed to celebrate the history, culture, and excellence of Black Americans, while also fostering meaningful discussions and engagement with the community.

Nothing says "I love you" like a homecooked meal that is delicious and also good for you! AARP members and guests are invited to a Valentine's Day Cooking Series, which will include a demonstration of preparing a meal for two with guest instructor Gayatri Hingwala. Join us for a demonstration of how to make a winning truffle mushroom risotto, a cucumber cup side dish and a variety of chocolate covered strawberries for dessert.

Join us for a free virtual seminar in your area to explore Social Security eligibility requirements, how age, employment and marital status factor in, and helpful tools like the AARP Social Security Resource Center.

Connect with AARP New York to kick off your fitness for the new year at our Let’s Get Fit: Ten Myths About Fitness & Nutrition virtual event.

According to the Centers for Disease Control and Prevention (CDC), healthy eating supports muscles, boosts immunity, and strengthens bones.

Did you know that playing canasta could enhance memory, concentration and strategic thinking? (Facts.net)

Making a difference doesn't stop as you age. Millions of older adults are using their experience to give back, to solve problems, and to change lives. The AARP® Purpose Prize® award honors extraordinary individuals who use their lived experiences to make a better future for all.